You're
brushing your teeth when you spot it in the mirror behind you. You gasp.
Back
fat.
As
if those five pounds that seem to be having separation anxiety from your thighs
weren't bad enough. Now this?
Yoga?
Been there. Spinning? Yes. (It hurts.) Star-studded Tae-Bo? Whatever. And while
Pilates is not news to anyone, we have a suggestion. Follow the likes of
Madonna, Angelina Jolie, and Denise Richards to A Body Prepared, the Pilates
studio where the in-the-know go to work out in a no-hassle, Zen-like
environment. The large studio is where Kim Lee, the private instructor, reigns
-- using all sorts of Pilates exercises and adding whatever you need to get
back into shape. (Inspiring bonus: He's the spitting image of Bruce Lee and
makes you want to kick ass.)
Need
more proof? Take a look at the hips on his clients. Little wonder major-studio
execs keep him on speed dial.
2005
NOTE: Kim Lee Palates Zen is currently at the Emerson Hall Fitness, 8816 Melrose
Ave., West Hollywood, CA. 90069.
Phone: (323) 718-1810
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